Larchfield Estate - Nutrition and Mindset Reset Retreat

May 10 2024

Larchfield Estate Hosts Nutrition & Mindset Retreat with the Wholefood Hero & Celebrity Chef Paul Cunningham – Friday 4th to Sunday 6th October 2024

This October, from Friday 4th to Sunday 6th, the carbon negative Larchfield Estate will host a weekend wellness retreat with Edel Owens, The Wholefood Hero, and local celebrity chef Paul Cunningham of the BBC’s Great British Menu fame.

The weekend retreat will be based in The Old Piggery at Larchfield Estate, with guests staying in the quaint cottages on site. The Walled Gardens, and wider parklands will also play a fun role in events unfolding across the 3 day countryside escape – we can’t give too many secrets away just yet!

In collaboration with Eventwise NI, the retreat offers the opportunity for participants to take sanctuary at the beautiful Larchfield Estate, and take some time out to unwind, let go and allow yourself to be looked after.

Edel Owens, the WholeFood Hero, will lead you through Nutrition and Mindset practices that will remind you of the importance of nurturing your body as well as your mind. You will leave feeling resilient, calm, strong and nurtured from the inside out.

Experience three days of rejuvenation amidst nature’s embrace. Begin your morning with an invigorating yoga session, embark on forest foraging expeditions to gather ingredients for your culinary creations, immerse yourself in rhythmic drumming sessions to find your inner beat, unleash your creativity by crafting poetry in the untamed wilderness, indulge in calming breathwork workshops to restore balance. Savor moments of personal reflection through guided journaling, and delight in exquisite whole foods meticulously prepared by our acclaimed celebrity chef Paul Cunningham. Join us for an unforgettable retreat where every moment nourishes the mind, body, and soul.

Visit the link below for more info, and to book your space: